Omega 3 Foods, The 15 Best Omega 3 Rich Fatty Acids Foods To Eat

sources of omega 3

What does Omega 3 do?

Omega-3 is important for quite a few reasons, some of which being;

Regulation of blood clotting
Boosting artery wall relaxation and contraction
Strengthening of cell membranes
Normalizing the speed at which your heart beats
Brain development and growth

And that’s just the beginning of what Omega 3 can do for you.

Read More

Doing Long Term Disability Insurance The Right Way

Doing Disability Insurance The Right Way

Long-term disability insurance is an insurance that almost all working adults need but often overlook.

Why is long-term disability insurance often overlooked?

I suspect long-term disability insurance is overlooked for two main reasons. The first being denial and the second reason is the cost of long-term disability insurance.

Read More

Cervical Dystonia, The Causes, The Symptoms and the Treatment

what is dystonia

Cervical Dystonia is a rare neurological disorder that originates in the brain.
Most cases of isolated Cervical Dystonia do not have an underlying identifiable cause or trigger.The condition Cervical Dystonia occurs as a consequence of another disorder or disease.
An example of underlying Cervical Dystonia diseases would be spasticity, Ataxia, or Parkinson’s Disease.
The head posture in cervical dystonia can vary. The most common abnormal posture associated with cervical dystonia is the twisting of the chin toward a shoulder so that the head rotates sideways (torticollis).

Read More

THE FEDERAL ENERGY PROGRAM LIHEAP MAY HELP YOU

government energy program

The LIHEAP program is a Federal program that helps keep families safe through a government program that offset energy costs.
Low Income Home Energy Assistance Program is a federally funded assistance program that provides assistance in the management of costs associated with:
Weatherproof your home and other energy-related minor home repairs
Energy Bills
Energy Crises
If you can not afford to pay your home energy bills your home may not be safe.
An unsafe home can place you at risk of serious illness or injury.

Read More