Pituitary Gland Function

Hormones and Diseases of the Pituitary Gland

The pituitary gland function is extremely important to your body because it handles and directions numerous functions that are required to live each day.
In fact, the pituitary gland is so significant that it is also known as the “Master Gland”. The pea-sized, Master Gland gland directs other organs to do function.
The pituitary gland has three lobes: anterior lobe, immediate lobe, and posterior lobe. The major two lobes of the pituitary gland are the anterior lobe and posterior lobe. Each pituitary gland lobe has its own function

Read More

Benefits Of Omega 3 Fatty Acids, According To Science

omega 3 fatty acid foods

You may have heard about Omega-3 fatty acids before but you may not quite understand what it is or why we need it. Omega-3 is an essential fat the body is incapable of making naturally.
That means that we have to get it from the foods and supplements that we put into our body.
Omega-3 is a polyunsaturated fat, which basically means that it is one of the “good fats”.
Polyunsaturated fats are natural and healthy whereas saturated fats or “bad fats” are found in highly processed foods and can lead to unfavorable health complications when consumed in large amounts and over a long period of time.

Read More

Omega 3 Foods, The 15 Best Omega 3 Rich Fatty Acids Foods To Eat

sources of omega 3

What does Omega 3 do?

Omega-3 is important for quite a few reasons, some of which being;

Regulation of blood clotting
Boosting artery wall relaxation and contraction
Strengthening of cell membranes
Normalizing the speed at which your heart beats
Brain development and growth

And that’s just the beginning of what Omega 3 can do for you.

Read More

What Are The Best Anti-Inflammatory Foods To Eat

What Are The Best Anti-Inflammatory Foods

What Are The Best Anti-Inflammatory Foods To Eat Flaxseed: The Omega-3 fatty acid in the Flaxseed helps inflammation. Green tea: Contains anti-inflammatory polyphenols. Turmeric: High anti-inflammatory properties due to its curcumin content.Green Tea: Contains anti-inflammatory polyphenols.  Turmeric: There are high levels of the anti-inflammatory property Curcumin in Turmeric.   Green Tea: Contains anti-inflammatory polyphenols.  Cantaloupe:…

Read More